10 Miler

I haven’t run this far in a long time. A good friend (has to be to run with me) came with me and we kept a nice steady pace all the way round except for the last mile where we both pushed it which is turning into a bit of a habit now. The last mile has some uphill bits and just adds to the overall pain. Pleased to get a double figure run under the belt.

Ran 10.01 miles in 1:32:20 @ 9:13 min/miles pace

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