Did the Farndon 10km race this afternoon with my wife and a mate of mine. We all got PB’S on an undulating route which was very pleasing indeed. I had no race plan and was even more chuffed for this reason. I kind of secretly hoped i would get close to my 48:20 which i got just over a year ago. Here i managed a 46:55 which blew that out of the water. One of the best things about this race was the comfortable feeling i had all the way round and at the 4 mile point i just accelerated and passed lots of club runners that looked a lot taller and thinner than me. Shallow i know but there you go.