151 mph Wind!
Not where i live so that title has nothing to do with this post. However it was windy and it was cold. Despite that i convinced myself (sucker!) that it was a good idea to at least get outside and raise my heart rate a little. Which turned out to be a tough old slog because im in an unfit state at the moment. This is going to be a hard winter of training but i determined to see it through for once so i can enjoy training in the spring.