It is so good to be back running after having over a week of doing nothing. I must admit it was hard to get my arse out there but once i did it changes everything from the way i eat to the energy i have during the day. I know for a fact that without [...]
Archive for August, 2008
Great.
Posted: 31st August 2008 by Phil in Hills, Jogging, Running, Swimming, TrainingTags: Swimming
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I promise i will stop bleating on about being up most of the night from now on…………………………..i was up most of the night last night. I managed to get these legs out and do a 4 miler this morning i feel like i have piled on a few pounds in the week i have done [...]
I’m gonna try and get out for some sort of run this weekend but getting up 3 or 4 times a night is taking it’s toll on my enthusiasm to go. Must get my lazy arse out there!
I managed to get out and do a quick 4 miler this afternoon. Ive had very little sleep over the last few days but that’s to be expected but it still doesn’t change the shock of having to be awake every 2 or 3 hours. So we are now doing a sort of shift pattern [...]
Just a quick update. Tom is fine and Ev is fine. A couple of snaps from today. My daughter Amelia has been fantastic and is getting invoved with everything. That little mark on his cheek is where he scratched himself, he has huge nails. And many thanks for the kind comments all shown to Eva [...]