Hopefully it will snow some more tonight because i found some great looking wintry scenes as i was driving about at work today but i didn’t have my camera with me. Went running in it and found it all a bit odd running around in cold slosh in October. 4.5 miles yesterday and 4.2 miles [...]
Archive for October, 2008
Due to me not using my PC for a long time and thus not post any blogs for a week or so i still managed to keep an offline blog going admitadley with gaps (nothing new there) Training has been going well and it’s time to get the GPS back on so i can post [...]
Nothing wrong just working nights this weeks. After doing a 12 hour night shift noooo running. I did win a swimming race last weekend and will post pics etc when i get the photos off my camera etc. Hope you all have a great weekend………im bloody working
A 4.5 Shuffle
Posted: 7th October 2008 by Phil in Hills, Jogging, RunningTags: Jogging, routine, Running, Training
Man i was sore today. Not used to all this running malarky. This isn’t a moan i swear but this is what my weekdays are like now. 05:30 Wake up! 06:00 Drive to work 07:00 Work 17:30 Drive Home 18:30 Arrive Home 18:30 Go for a Run (managed a 4.5 miler today) 19:30 Shower 19:45 [...]
3 Very very hard miles. I have no idea why i do these lazy cycles all the time but the only thing i can say is this time it’s gonna be different………i hope. Thanks for the comments you 2 cheers! You have no idea how much that helps.