Got up had some Porridge and hour later i ran a 10 miler. I haven’t run into double figures for quite a long time and just felt like going a bit longer than usual today. Felt good all the way round.
Porridge Is The Key
Posted: 14th December 2008 by Phil in Hill work, Hills, RunningTags: 10 miler, 10 miles, Running, running blog
That is an impressively steady pace
Yup, I swear by porridge too, definitely seems to work for you!