The cold is in the final stages now but i still have a chesty sort of cough. The whole family has been suffering with it including little Tom. I managed a few more 4 milers and i am now just and only just starting to get some sort of strength back. It’s remarkable how much [...]
Archive for January, 2009
Cold midweek update.
Posted: 28th January 2009 by Phil in Hill work, RunningTags: cough, Running, Training
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CaaHaaaaHaaaaeeeezzzzzeeeeaaa!!!!!!!!!
Posted: 24th January 2009 by Phil in JoggingTags: cough, medicine, runners blog, Running
This is the sound i make all day with the new cough who has decided to join in. When i go for a run it goes away but it comes back the moment i walk into the house. It seems to know it’s been away for a short period of time and obviously decides to [...]
I have just run the hardest 3 miler in my life. I decided i had to do something and with a runny nose, sore throat and the extra poundage gained over the last few weeks i went for a run plod. The last time i felt physical pain like that was when i was in [...]
I am not running when several pints of mucus keep falling out of my face. January is turning into a right off.
Do i have these breaks from running? X-Mas?….yes. I went for a 3 miler today and could feel the wobble of my belly. That’s it head down and hard training for me………for a while.