• Sorelimbs Links

  • Contact
  • About
  • Training

• Runners Blogs

  • Adams Blog
  • Aroundtheyearin24pints
  • Fit Artist
  • Haulingmycarcass
  • Iruncuzilovefood
  • JogBlog
  • JoggerBlogger
  • Peteschallenge
  • Runlikehell
  • Running Matters
  • RunningAmok
  • Runningbear
  • runningcoventry
  • Seaside Strider
  • Virtual Runner
  • Warrior Women

• Site Links

  • Beginner Running Tips
  • Planet Veggie
  • The Running Bug
  • Treadmill Reviews

• Archives

  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
• 

The cold is in the final stages now but i still have a chesty sort of cough. The whole family has been suffering with it including little Tom. I managed a few more 4 milers and i am now just and only just starting to get some sort of strength back. It’s remarkable how much [...]

This is the sound i make all day with the new cough who has decided to join in. When i go for a run it goes away but it comes back the moment i walk into the house. It seems to know it’s been away for a short period of time and obviously decides to [...]

I have just run the hardest 3 miler in my life. I decided i had to do something and with a runny nose, sore throat and the extra poundage gained over the last few weeks i went for a run plod. The last time i felt physical pain like that was when i was in [...]

I am not running when several pints of mucus keep falling out of my face. January is turning into a right off.

Do i have these breaks from running? X-Mas?….yes. I went for a 3 miler today and could feel the wobble of my belly. That’s it head down and hard training for me………for a while.

A wasted weekend after doing nothing at all. So i went for a 4 miler this afternoon with the promise i will try better in the run up to the races this year.
My 36th birthday on Thursday woot!

This is my Mum and Dad from 1972. That little ol baby is my Brother. I didn’t know this picture existed. As for what the f%ck has this got to do with running? i know not! all this from the great Facebook. Btw my Dad has not changed a bit. They are both [...]

One of the things i want to do this year is enter more races. So doing more than one or two a year should not be to hard. Next month me and the wife are doing the Nick Beer 10km which is not far from here and in March we have also both entered the [...]

I must have put about 40000 pounds of weight on over the holiday period. Started training again today with a very slow 4 miler. It hurt like hell. It’s great to be back running again. Sorry about the lack of posts but while i was stuffing my face with food and drink i just couldn’t [...]