4 Miler

Posted: 12th January 2009 by Phil in Running

A wasted weekend after doing nothing at all. So i went for a 4 miler this afternoon with the promise i will try better in the run up to the races this year.
My 36th birthday on Thursday woot!

  1. jogblog says:

    You didn’t do nothing. You drank wine and ate meatballs. Facebook said so.

    (And by the way, 36 is faaaaaaaaaaaaar too old to be saying things like “woot”.)

  2. Phil says:

    Wind your neck in White! :)