A wasted weekend after doing nothing at all. So i went for a 4 miler this afternoon with the promise i will try better in the run up to the races this year. My 36th birthday on Thursday woot!
Archive for January, 2009
This is my Mum and Dad from 1972. That little ol baby is my Brother. I didn’t know this picture existed. As for what the f%ck has this got to do with running? i know not! all this from the great Facebook. Btw my Dad has not changed a bit. They are both still together [...]
One of the things i want to do this year is enter more races. So doing more than one or two a year should not be to hard. Next month me and the wife are doing the Nick Beer 10km which is not far from here and in March we have also both entered the [...]
I must have put about 40000 pounds of weight on over the holiday period. Started training again today with a very slow 4 miler. It hurt like hell. It’s great to be back running again. Sorry about the lack of posts but while i was stuffing my face with food and drink i just couldn’t [...]