Been training well but not blogging very well. In fact not at all. I have been doing short distance stuff 2 milers 3 milers etc because i have to do a 1.5 mile run in under 14 mins which is in fact very easy but i want to get a good time.
I got more free stuff recently and will post some pics of this thing very soon. Need to charge up some battiries for my camera first.
During my dinner break at work i went and did 40 mins of short sprints up and down a hill. Very hard and i was soaked in sweat after. If anyone was looking at me from the farms below i was not lost honest!
I have been off for a bit due to having my 3rd cold in the last 2 months inevitably my kids get ill when i get ill and vise versa.
So i managed to get my big ass out running today with a quick 4 miler.
Not an April Fool i promise.