Nov
18
Nice
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It’s nice to be back running at home. While i enjoyed the all the different types of physical activity while i was away (sounds like i was in prison) i missed just going for a run. Saying that i am now going to start doing different things such as Swimming on a Sunday and getting my [...]
Nov
17
Return from Army
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I have been away for a couple of weeks after doing some mandotary training with the Army Reserve. The first week i was away they ran us all over the place with lots of sharp and intense gym sessions including the bleep test which i got 11.7. Apparantly thats good for my age and out [...]