Just got back from a very cold 4.5 miler. I haven’t run in the cold like that for ages, a real lung stinger. I’m hoping this burst of enthusiasm will develop into more consistency.
Just the little matter of X-Mas and New Year to get through.
Sorelimbs – A Runners Blog
Without running i would be a mess. A 30 something runner.
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Ha a bit nippy, it is winter you know!
I always think of consistency as a New Year resolution
To be fair i have been consistently going running on and off for a few years now