Bird Support.

Posted: 31st January 2010 by Phil in Training
Tags: , , ,

Saturday morning i went for 4 miler at home. Today i went for a 6 miler down the beach. It was rather blowy down on the front. I got caught out on the way back where a slightly freaky wave came rushing up on the path and completely soaked the bottom half of my legs anyway i had these little fellas cheering me on at about the 3.5 mile point.

birds 280x210 Bird Support. sea 280x209 Bird Support.

  1. Breandán says:

    Great site – like the pics and the text…it looks like you have a very nice area to run in – where exactly is it? I’ve just started a blog myself as I’m doing a good bit of running this year, competing in races etc and my discipline is that I’ve got to to it all on only 24 pints of Guinness for the entire year (which will be a challenge for me!)…

  2. Adele says:

    Oooh, that looks cold!