Hot Spot

Posted: 3rd February 2010 by Phil in Hills, Jogging, Training
Tags: , , ,

heel 209x280 Hot Spot3.5 miles in the hills yesterday which without any shadow of doubt was one of my best runs in months. I felt fitter and stronger all the way round. I went for a 4.5 miler at home this evening which was a bit of an effort after yesterdays pace.

I got a new pair of trainers recently and as such I’m getting sore bits on the back of my foot. It’s only a small area but the the little buggers sting like hell and the howling as i get into a bath jeeesh!!!

  1. eatingtrees says:

    Thanks for that!! I clicked on the blog and actually did a sharp intake of breath when the picture appeared. New shoes may ruin your feet but they do smell lovely when you first take them out of the box… Swings and roundabouts, I s’pose.

  2. Phil says:

    Yep you can’t beat that smell. Sry about the shock :)