Took a bit of time and off and jumped back into the routine of running today. Yes 1 run does count as a routine it just so happens to be the start of it. Went for another work 4 miler in the rain and fog. Looking forward to doing the Shefield Half Marathon in April. [...]
Archive for March, 2010
Best 4 miler ever in the history of me running.
Posted: 18th March 2010 by Phil in RunningTags: 4 miler, curry, Running
It was good and i couldn’t think of another blog title. I took a few days rest and if by rest i mean eat 2 very large Curry’s and drink lots of beer in a week then i did indeed have a very good rest and lots of it. The 4 miler was in the [...]
Sheffield Half Marathon
Posted: 11th March 2010 by Phil in Running, TrainingTags: Running, The Sheffield Half Marathon, Training
Getting ready for the next race this year which is as you have probably guessed by the subtle title of this blog post The Sheffield Half Marathon which is being run on the same day as the London Marathon. A few thousand people will be doing it so this will be the biggest race in [...]
Did the Farndon 10km race this afternoon with my wife and a mate of mine. We all got PB’S on an undulating route which was very pleasing indeed. I had no race plan and was even more chuffed for this reason. I kind of secretly hoped i would get close to my 48:20 which i [...]
A 5 and a 4
Posted: 4th March 2010 by Phil in JoggingTags: 4 miler, blister, Jogging, Running, Training
Yesterday i really didn’t feel like going for a run. I was tired at work all day and had the feeling i was getting a cold or something but i got my arse out of the door and went for a 5 miler. Today i felt better and when i finished work i went for [...]