Yesterday i really didn’t feel like going for a run. I was tired at work all day and had the feeling i was getting a cold or something but i got my arse out of the door and went for a 5 miler. Today i felt better and when i finished work i went for another 5 miler but the GPS only says i did just over 4 that’s because i ran off without switching the thing on. DOH!
Ran 4.37 miles in 35:52 @ 8:12 min/miles pace
The new trainers given me a nice blister on the end of my toe. It’s not sore and i can’t wait to pop this little beauty.
Delightful blister. One of the better ones I’ve seen lately. Almost as nice as the one that appears weekly on the ball of my foot!