Archive for December, 2014

Ovivo Organic Olive Leaf Infusion

I was kindly sent a bottle of Ovivo to try a few weeks ago. I usually don’t bother with any sort of health supplements but thought I would give it a go. In the blurb that came with the product it says ” Olive leaf extract is widely considered the ultimate natural defender of your immune system having several hundred per cent greater antioxidant capacity than vitamin C and many more polyphenols (antioxidants from plant foods) than extra-virgin olive oil”

When I got the bottle I was a bit reluctant to try It simply because I was afraid it was taste rancid but it was in fact very pleasant. I spent a month trying it out. During that period I was watching what I ate taking plenty of fluids and yes with that I felt great during the run up to Christmas.

You can get this from Boots, Wholefoods, Holland & Barrett and independent health stores.

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Back On It

After training hard over the summer months I decided to take a break from blogging and running in an effort to get my motivation back. I have had a good year by my standards and I am now making plans for next year. I am thinking about taking on the 1500 miles in a year challenge. This should keep in the races with a view to doing at the very least a race a month.

We will see. Back to the plodding.

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