360 Calories Burnt

The novelty of running here in this beautiful environment still hasn’t worn off and i don’t think it ever will. Even in the depths of a cold wet winter i still love squelching around in the mud when i go for a run. That quarry is the one i endlessly mention on most of my mid week runs. Its 300 million year old carboniferous limestone rock and there is only about 20 years of it left to go. So when it runs out i’m going to have to look for somewhere else to run. 3.6 miles in the bag.

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