I use the running app Strava to record all my runs and rides throughout the year. For those that don’t know you can add friends and see what they have been up to. This is my favourite part of the app. However there is a dark side to all this. A couple of my friends started to get competitive in terms of how many miles run this year. I stopped comparing awhile ago and just carried on because it was to much. My legs were killing me and it was becoming toxic. I was no longer enjoying it. I found myself focused on the miles.
Anyway I’m still a few miles ahead of the group so weeeeeeeee!!