A 4.5 Shuffle

Man i was sore today. Not used to all this running malarky. This isn’t a moan i swear but this is what my weekdays are like now.

  • 05:30 Wake up!
  • 06:00 Drive to work
  • 07:00 Work
  • 17:30 Drive Home
  • 18:30 Arrive Home
  • 18:30 Go for a Run (managed a 4.5 miler today)
  • 19:30 Shower
  • 19:45 Feed the baby or cook dinner.
  • 20:30 Get daughter ready for bed brush teeth read a story.
  • 20:50 Wash up get food ready for next day.
  • 21:30 10 or 20 mins Internet.
  • 22:00 Bed.

Something like that anyway.

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