Actual Running

After all the marketing and advertising I thought it would be a good idea to post something that this blog was originally set up for back in 2008 and that is to make a lot of money and get free stuff write about the salvation of running and training and how it has changed my life.

I continue to be a bit of a fair weather runner after getting the treadmill before Christmas. The most I can manage still is about 3 miles. Not because I can't but boredom sets in and I just give up. This weekend I am going out for a run with my daughter motivating me from her bike. These have always been my favourite runs and I think it's a great way to get my arse back outside no matter what the weather is.