Juneathon Day 12 – Pain 3 Miler
Got up and went for a quick 3 miler this morning. The first mile of these runs are quite painful. So the damage so far as we approach half way.
- Tendons around lower left ankle are quite sore.
- Right upper leg painful for first mile
- Joggers Nipple (having to tape up now)
But on a positive note i have lost a little weight and i have managed to still stay off the booze.
Ran 3.03 miles in 25:49 @ 8:31 min/miles pace
Tags: 3 miler, Juneathon Day 12
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Comments (4)
No booze in June?
Yep no booze in June so far. Last night was hard. Friday, start of a week off work as well.
Oh not good. The niggles are starting to arrive. Be careful. You’re doing so well. Especially without the booze
Is it bad to have a quiet chuckle to myself about the niggles? Sorry, I’m just amused to see mirrors of my own ailments developing in others!
Take it easy – only 18 more days and you can have a day off!