End of Junethon for me.
Woke up today feeling very rough all the glands in my throat were swollen. My knees hurt and my ankles ache so i threw the towel in. Still it was a good couple of weeks training. Feeling much better now and managed to go out in the canoe with a good friend of mine for a change of scenery.
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Comments (3)
Bad luck but it is always the right thing to listen to your body. It does you no good to fight it
Sorry to hear that. Hopefully a few days rest will sort you out. And that book should be with you very soon (if it hasn’t arrived already) so you’ll have something to read whilst recovering
)
You did way more in those few weeks than I will in a few months – well done and take a well deserved rest so that you can get back running!