4 Miler at last.

I promise i will stop bleating on about being up most of the night from now on…………………………..i was up most of the night last night.

I managed to get these legs out and do a 4 miler this morning i feel like i have piled on a few pounds in the week i have done nothing in the form of exercercise. The run went well though.

Best of luck to JogBlog who is doing the 3 peaks challenge this weekend. I hope to see her at the top of Snowdon on Monday.