Mo Farah
Great to see Mr Mo winning the 10km at the European Championships we have been following him for some time in our house. Inspired i got out for a run today. Not running well at the moment. Seem to be going through a bit of a crap patch but this is all part of the up and down cycle.
Ran 3.5 miles………slowly.
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Chris Thompson was the man of the hour as far as I am concerned! That dash on the last lap where he made up 100m and two places had me on the very edge of my seat!
Lets hope that the London Grand Prix is as exciting!