Mo Farah

Written by Phil on July 28, 2010. Posted in Running

Great to see Mr Mo winning the 10km at the European Championships we have been following him for some time in our house. Inspired i got out for a run today. Not running well at the moment. Seem to be going through a bit of a crap patch but this is all part of the up and down cycle.

Ran 3.5 miles………slowly.