Cold midweek update.

Written by Phil on January 28th, 2009. Posted in Hill work, Running

The cold is in the final stages now but i still have a chesty sort of cough. The whole family has been suffering with it including little Tom. I managed a few more 4 milers and i am now just and only just starting to get some sort of strength back. It’s remarkable how much fitness you lose in just a couple of weeks.

For those of you that don’t know JogBlog has started a new site/blog and is well worth checking out.

For no apparent reason that’s me with the fair hair with my brother sometime in the 1970′s when we lived in Croydon.

70s

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Comments (3)

  • January 28, 2009 at 22:53 |

    Thanks for promoting Planet Veggie, I’ll be updating it with more links, including yours of course, soon.

  • January 30, 2009 at 20:50 |

    Hope you and the family are on the mend – it’s been minging out. Good work on running through it, I’ve almost forgotten what it’s like to run. I’m dreading how painful it’s going to be if I’m allowed to start next week.

    See ya dude!

  • Adam
    February 3, 2009 at 13:04 |

    Hope you and yours are doing well.

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