Hill Work

Written by Phil on August 12, 2008. Posted in Hill work, Hills, Jogging, Running

It all sounds quite easy on paper. 10 reps of 200 meter uphill, jog down to recover. That was what i had a crack at doing this afternoon. After the 3rd rep i was blowing out of my arse it was just so hard. I think this obviously shows a lack of aerobic fitness and something i need to work on. I could only manage 8 and now that i have recovered i feel a bit let down i suppose its good to get a kick up the butt at this point and not just a few weeks before the Marathon when its to late to do something about it.

My wife still hasn’t popped our son out yet, 1 day overdue now.

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