I’ve had about a month off from running and today was my first proper run in ages. I have a cross country half marathon coming up early in the new year. I’m doing this in an effort to keep off the mince pies and booze and I have some micro adventures in the run up to the festive season.
So far though 3 miles is hard work for me. I know I will be back to pounding out good mileage in a couple of weeks but it never gets easier. I love it.