Apparently bucket loads of snow is on it’s way to this part of the UK within the next 48 hours (great film) so with that in mind i managed to sneak in a quick 4 miles at work. I am not going to try and run in the ice again. A) It’s far to cold and B) I nearly broke my fat arse last time.
Oh yeah joined a proper gym today or at least our family did. £350 for unlimited access to the gym and swimming pool (and other stuff) for all of us for a year and it really is a lovely place.