Camping Canoeing and a bit of Running.

I have only been doing the odd 3 or 4 miles here and there just to keep ticking along. I have a 10km race this Sunday. So the preparation didn’t go as planned as the cold is just finishing itself off now.

Yesterday i took the day off work and went out on Bala Lake in North Wales in a friends Canadian Canoe. Great fun and we camped out on a little shore for the night. Woke up this morning and the tents had a nice layer of snow on them.
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