I ain’t blogged for a few days but i have been active. Just a few 2 or 3 milers up until yesterday where the wife and i went up Mount Snowdon. We have been up there a few times in the last few years but we did a different route on this one. Glorious weather [...]
Archive for the ‘Juneathon’ Category
My Mother and Father in-law are on holiday at the moment so we are having to look after their place. So i got up early this morning and combined getting the green bin out with a quick 3 miler. There must be other practical things i can do to make my runs more productive?
Went for a quick 4 miler this evening. The numbers arrived for a 10km race we have entered this Sunday which route is along a River bank in the shadow of a Castle near a local Sainsburys.
Despite not posting this weekend i have still been plodding away. I did a 3 miler on Saturday morning which i took very slow because of a pain in my hip (getting old). Sunday was another bike effort i didn’t take the GPS but it was about 5 or 6 miles. Monday press ups and [...]
I managed to do a quick 3 miler this afternoon followed by a load (i didn’t count) of press ups and sit ups. My wife has a stinking cold at the moment inevitably this will transfer to me in the form of serious man flu.