Getting ready for the next race this year which is as you have probably guessed by the subtle title of this blog post The Sheffield Half Marathon which is being run on the same day as the London Marathon. A few thousand people will be doing it so this will be the biggest race in [...]
Archive for the ‘Training’ Category
Sheffield Half Marathon
Posted: 11th March 2010 by Phil in Running, TrainingTags: Running, The Sheffield Half Marathon, Training
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Fast 4 Tuesday.
Posted: 2nd March 2010 by Phil in Running, TrainingTags: 4 miler, runners blog, Running
Just got back from a 4 miler. I had a few Guinness last night not many just more than one and i felt it today during this run. Race weekend this Sunday it’s advertised as an undulating 10km……eeps! Ran 4.21 miles in 34:19 @ 8:09 min/miles pace
In The Hills And Race Numbers
Posted: 26th February 2010 by Phil in Running, TrainingTags: 5 mile hills, Hills, Running, Training
Got our race numbers through the post today for the Farndon 10km race on the 7th March. I haven’t touched a drop of booze since the last disastrous race preparation and do not intend to. Always nice to get the numbers quite early because for me it puts a bit more focus on the training. [...]
Fartlek, Hills, type of run
Posted: 24th February 2010 by Phil in Hill work, Hills, TrainingTags: 4 miler, Hills, Jogging, Running, Training
The sun came out this morning while i was at work so not to miss such a rare event i stopped what i was doing put my running kit on and went for a run in case it only lasted a short period. The blue sky was welcome but could not disguise the blood chilling [...]
8 Miler.
Posted: 23rd February 2010 by Phil in Running, TrainingTags: 8 miles, Hills, Jogging, Running, Training
Just got back from a looped 8 miler. The route includes a massive hill. I say massive it’s not that big but it is huge. I finally did a run i intended to do before i did it if that makes any sense at all? I usually just run and see how i feel and [...]