Cold midweek update.

The cold is in the final stages now but i still have a chesty sort of cough. The whole family has been suffering with it including little Tom. I managed a few more 4 milers and i am now just and only just starting to get some sort of strength back. It’s remarkable how much fitness you lose in just a couple of weeks.

For those of you that don’t know JogBlog has started a new site/blog and is well worth checking out.

For no apparent reason that’s me with the fair hair with my brother sometime in the 1970’s when we lived in Croydon.

70s

Tags: , ,