Horrible Run

This afternoon i dragged my arse out for a 4 miler in the drizzle of North Wales. One of the worst runs i have done in years. For some reason my stomach muscles or lack of them were in agony everytime i ran but as soon as i walked the pain would fade away almost immediately. Anyway i persevered and managed to complete the run. The last time i had this sort of pain was when i first started running so i will just give it another try tomorrow and see what happens.

The joys of running.