A brutal 6.8 miles in the mid afternoon heat and in some very steep hills. This realy was a killer. I set out very keen indeed and ran at just under 8 min/mile pace for the first 2 miles. This it turned out was not the done thing in these hills and this weather. I flaked badly. I had no intention of going over 6 miles but i took a slight wrong turn.
Realy enjoyed reading the other blogs on day 1 well done everyone. Inspired by other Juneathoners i am going to have a crack at doing loads of press ups, sit ups and dips. Not today though, not today!