Juneathon Training

Getting ready for this years Juneathon today with a nice 4 miler at work. I’m not sure how you get ready to do something like that but I’m thinking not much is the answer and just enough to keep you ticking along. So that’s what I’m doing just ticking along.

Ran 4.05 miles in 35:44 @ 8:49 min/miles pace.

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