Marathon Training

This is the first day of training for the Glencoe Marathion. This is actually the first day of training for anything. Since I got back from Scotland I have been run down with a cold and just not up for doing any physical activity.

So the plan is not to over do it (pfft easy) but what I do want to do now that I am older and wiser is to do some proper cross training instead of just plodding out mile after mile.

Here we go.