Back to work after a 2 week break, always a grim day. It’s also just a few weeks until the half marathon so it’s no booze and stacks of running and with that i went for a 4 miler at work followed by a 7 mile bike ride when i got home. During the bike ride i nearly killed a few tourist but hey no problem there. I did promise to do some extra training and that was it. Glorious day today, a joy to run in.
I have 2 bikes this is the one i used today. The other is a mountain bike. I did want a proper racing bike but when i saw how thin those tyres were it was obvious the designers didn’t have my lump of a body in mind.