I have been getting up early and doing an intense circuit of exercises. Not the most aesthetically pleasing to the eye at the best of times so at 06:30 in the morning I look like a bag of laundry. It’s hard to just get up and the first few minutes are basically just me groaning and it has to be said farting. Anyway with a run in the afternoon I’m starting to feel quite good. I need to get hill fit as I’m off to Scotland in February for a week of wild camping with friends.