Running In January

After a few days of debauchery, running in January is always a massive effort for me. It’s like trying to start an engine that hasn’t been turned on for months. I can feel those extra pounds and every glass of wine/beer/etc swinging from now protruding gut.  Today was a glorious day though and with tired legs, I really made the effort to get out in the hills for a nice, slow 6 miler. I know after a couple of weeks of solid running I will be back to enjoying it again.

Happy New Year!