paddle lock maree

I have just got back from a 7 day Holiday/Expedition in the remote parts of north-west Scotland. We kayaked out to an island on a huge loch and wild camped there for a few days in our hammocks. Enjoying the sun, drinking single malt whiskeys and even going for a swim. The weather was fantastic. We finished it off with a road trip to the Isle Of Skye which I have to say is one of the most stunning places in the UK.

Anyway so training resumes and this week was hard for me with a

  • Wednesday 3 Miler
  • Thursday swim
  • Friday 4 miler

Looking forward to a great weekend of running.