Last week i injured my back due to a large consumption of beer and a fall down a few steps. I seem to have damaged my Sciatic Nerve which runs from the spine down both arse cheeks and the back of the legs. I was out of action for about a week and as a consequence my left butt cheek has a constant headache pain.
Anyway i got my aching arse out for a run yesterday but not before much deliberation umming and trying to think of an excuse to just eat the Feta cheese that’s in the fridge instead. 3 painful miles later i was buzzing after getting that always difficult first run out of the way.Continue Reading