Wet 4 Mile Run

As I was finishing work I looked outside and it was hammering it down. I then have that constant internal argument with myself if I should go for a run or not. I come up with loads of little excuses, all of them a lie. I then see memories of people out running in the rain, in a pair of shorts and a t-shirt in the middle of winter and promptly get my kit on.

I always feel so glad I made the effort when the start was such a struggle.